Dinner

Garlic Herb Mashed Potatoes

Garlic Herb Mashed Potatoes

  Another plant-based holiday side dish coming at ya. Usually mashed potatoes are loaded with heavy cream and butter, but not these babies. This Garlic Herb Mashed Potato recipe is vegan-friendly, vegetarian and dairy-free.  I’m going to put myself out there and confess that I […]

Orange Chicken Chili

Orange Chicken Chili

  ORANGE Chicken Chili…just in time for Halloween, you know, because its orange. Hey, I’m trying here. There aren’t oranges (like the fruit) in it or anything. I promise. White chicken chili was the plan, but it just felt wrong to make chili without using […]

10 Practical Tips for Eating Well

10 Practical Tips for Eating Well

Feeding our bodies well can be a challenge, especially when we are all so busy. That’s always the excuse, isn’t it? I’ve been thinking about the little things I do to eat well and wanted to share them with you.   Here are 10 actionable […]

Coconut Chickpea Curry

Coconut Chickpea Curry

One word: CREAMY. This coconut chickpea curry is so creamy, so cozy, so incredibly charming, you will surely fall in love. I’ve never been to Asia or visited dozens of authentic Asian restaurants, but I have eaten some yummy curry dishes. I know how I […]

Cilantro Taco Topping

Cilantro Taco Topping

This mind-blowing cilantro taco topping is so simple you’ll be wondering why you didn’t think of it before… at least I sure was. It will add a surprising amount of flavor and freshness to you tacos.   Tacos are a crowd pleaser and how could […]

Pesto Pasta

Pesto Pasta

Are you ready to feel fancy? I sure did when I was able to transform my plain spaghetti pasta into this delicious bowl of flavor! Serves 2-3 INGREDIENTS: 8 oz. whole grain pasta 1 medium onion, minced 4 cloves of garlic, minced 2 cups frozen […]

Vegan Peanut Rice & Veggies

Vegan Peanut Rice & Veggies

Makes 4 servings Tofu, a soybean product, is easy to use, packed with 7-9 grams of protein (depending on the brand and type). It is low in both saturated fat and sodium, and contains no cholesterol. When it comes to protein alternatives, it is a […]

Yogurt Curry with Tofu

Yogurt Curry with Tofu

Indian food is just incredible, right? All of the unique flavors and the ways they are combined is intriguing. Yogurt curry is one of my favorites. It is so alive with flavors and spices that you cannot help but be delighted. I have fashioned my […]