Drinks

The BEST Beet Juice–with Ginger, Lemon, & Cucumber

The BEST Beet Juice–with Ginger, Lemon, & Cucumber

Beet juice is beautiful, isn’t it? That vibrant pinkish red color is so striking. It’s surprising that it comes from such a low-key, earthy, root vegetable. Beets are somewhat of a superfood. They are thought to strengthen your immune system, combat high blood pressure, provide […]

Let’s Talk Kombucha

Let’s Talk Kombucha

Kombucha, you probably know someone who swears by it. You hear good things about it, but aren’t sure what to believe. Is it a fad health drink or a helpful addition? Let’s find out. I remember first trying kombucha. I thought to myself, “Okay, I […]

Water Infusions

Water Infusions

Water infusions are a great way to stay hydrated with a little flavor. They can be made from any imaginable fruit, vegetable, or herb in any combination. These are a few of the parings I enjoy.   Frozen Berry Infused Water Yield: 16 fl. oz. Ingredients: 1/3 […]

Slow Cooker Spicy Chai Tea Lattes

Slow Cooker Spicy Chai Tea Lattes

  I really enjoy chai tea for its spice and peppery notes. I have never been able to replicate a commercial chai tea latte without adding excessive sugar until now. It requires minimal attention, a few stirrings, and a slow cooker. A one cup serving […]