Vegetarian

Mini Pumpkin Pies

Mini Pumpkin Pies

Can we just take a second to gush about how adorable these Mini Pumpkin Pies are?! I mean, that little bitty crust holding few tablespoons of pumpkin filling– it’s just so cute. If there was a dictionary definition of adorable food, these pies would take […]

Garlic Herb Mashed Potatoes

Garlic Herb Mashed Potatoes

  Another plant-based holiday side dish coming at ya. Usually mashed potatoes are loaded with heavy cream and butter, but not these babies. This Garlic Herb Mashed Potato recipe is vegan-friendly, vegetarian and dairy-free.  I’m going to put myself out there and confess that I […]

Spinach Cranberry Squash Bake

Spinach Cranberry Squash Bake

  Watch out world. It’s November and you know what that means. Every recipe you search for is going to be Thanksgiving themed and I don’t disappoint here at A Nourished Life. I love love love the holidays so much. They are filled with so many […]

Toasted Walnut & Spinach Pesto

Toasted Walnut & Spinach Pesto

You, too, can rescue limp spinach with this Toasted Walnut and Spinach Pesto recipe! You know when you have produce in your fridge that’s about to go bad and you find yourself scrambling to use it? That was me with a bag a spinach recently. […]

Coconut Chickpea Curry

Coconut Chickpea Curry

One word: CREAMY. This coconut chickpea curry is so creamy, so cozy, so incredibly charming, you will surely fall in love. I’ve never been to Asia or visited dozens of authentic Asian restaurants, but I have eaten some yummy curry dishes. I know how I […]

Vegan Whole Wheat Maple Walnut Pumpkin Bread

Vegan Whole Wheat Maple Walnut Pumpkin Bread

Ok, hold on for one hot second. It’s smelling reeeeeeal nice up in here. Go ahead. Take it all in: the pumpkin, cinnamon, ginger, maple… everything. What’s that? You hear a faint angel chorus. Oh good, glad I’m not alone. I may have eaten this […]

The BEST Beet Juice–with Ginger, Lemon, & Cucumber

The BEST Beet Juice–with Ginger, Lemon, & Cucumber

Beet juice is beautiful, isn’t it? That vibrant pinkish red color is so striking. It’s surprising that it comes from such a low-key, earthy, root vegetable. Beets are somewhat of a superfood. They are thought to strengthen your immune system, combat high blood pressure, provide […]

Vegetarian Herb Squash and Sweet Potato Soup

Vegetarian Herb Squash and Sweet Potato Soup

    Fall is coming. The morning air is crisper. The leaves are taking on bright new colors. It’s all apples and pumpkins until further notice, people. The days may be warm yet, but the night air dipping down into the 50’s (even the 40’s) is […]

Sweet Potato Cakes

Sweet Potato Cakes

This sweet potato cake recipe is an old favorite. It is well balanced, combining carbohydrates, a bit of protein, some vegetables, and healthy fats. You can easily make substitutions, too. Exchange spices, leafy greens, onions or eggs with ease. I have received some great feedback […]