Water Infusions

Water Infusions

Water infusions are a great way to stay hydrated with a little flavor. They can be made from any imaginable fruit, vegetable, or herb in any combination. These are a few of the parings I enjoy.

 

Frozen Berry Infused Water

Yield: 16 fl. oz.

Ingredients:

  • 1/3 cup of frozen berries (or other frozen fruit mixture)
  • 2 cups cold water

Directions:

  • Put both ingredients into a water bottle or glass jar that will hold a minimum of 24 ounces.
  • Seal the container and place in a refrigerator for at least an hour or overnight.
  • Consume within 2-3 days.

 

Raspberry Lemon Infused Water

Yeild: 16 fl. oz.

Ingredients:

  • 1/3 cup of fresh or frozen raspberries
  • 2-3 slices of fresh lemon (can slice and freeze the remaining lemon to use in later water infusions)
  • 2 cups of cold water

Directions:

  • Combine all ingredients in a water bottle or glass jar that will hold a minimum of 24 ounces.
  • Seal the container and place in a refrigerator for at least an hour or overnight.
  • Consume within 2-3 days.

 

Strawberry, Basil & Cucumber Infused Water

Yield: 16 fl. oz.

Ingredients:

 

  • Up to a 1/3 cup of fresh and sliced or frozen strawberries
  • 2 or 3 slices of cucumber
  • 2 or 3 rinsed fresh basil leaves
  • 1 ½ – 2 cups of cold water

Directions:

  • Combine all ingredients in a water bottle or glass jar that will hold a minimum of 24 ounces.
  • Seal the container and place in a refrigerator for at least an hour or overnight.
  • Consume within 2-3 days.

 

Orange, Lime & Mint Infused Water

Yeild: 16 fl. oz.

Ingredients:

  • 6 mint leaves
  • ½ of an orange, sliced (rind does not have to be removed)
  • 2-3 lime slices (can slice and freeze the remaining lime to use in later water infusions)

Directions:

  • Combine all ingredients in a water bottle or glass jar that will hold a minimum of 24 ounces.
  • Seal the container and place in a refrigerator for at least an hour or overnight.
  • Consume within 2-3 days.

 

 



1 thought on “Water Infusions”

  • Oh, how refreshing! I bot a new place mat today for your blogs! Will send a picture!

    Sent from my iPad

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